• 28/12/2009

    David Avocado Wolfe in Iceland

    Best day ever in Iceland



    We are really blessed here in Iceland. Few weeks ago we had David Avocado Wolfe giving couple of events: Best Day Ever. They both sold out really quickly. It was such a amazing week. Along with Mr. Avocado his friends Wheat Grass Messiah + Sky & Denise came to stay with us. The house turned into this wonderful RAW world where everyone made bliss full juices, super food drinks, kale chips to live for, reishi tea, drinks from another world and CHOCOLATE yummi:* The events were the BEST ever, people loved Mr. Avocado and his crew. David was on the national TV giving interview on Super Foods. The biggest newspaper also made a whole page interview and I don´t think anyone should be surprised when I tell you that GOJI berries SOLD OUT in Iceland as well as Hemp seeds and Maca. So the message went through to people. Think about that - totally sold out.....:*
    He will be back next summer in July. :* We all look forward to that BEST EVENT EVER:)*
    All blessings and love to you:*
    xxx
    Solla




    Read
  • 24/10/2009

    RAW Coconut Ice Cream

      RAW Coconut Ice Cream



    I love when I have something beautiful to share. And now I have:)
    Last night it was "girls evening".
    I was with my daughters and the female cat = 5 girls.
    We were recycling old cloths - making new blouse out of old one + a pair of socks.... and other rather "glimmering" things:) When you make " girls evening" you HAVE to have something really tempting. Something that gives you water in the mouth, makes your stomach feel very exciting and your face shine like the SUN.
    This is just one of the "girls evening" law of live.
    So I made our favorite:
    coconut ice-cream
    1 1/2 c cashews, soaked 2-4 hrs
    the meat from 1 young coconut
    3/4 c agave nectar
    1/2 c coconut flakes     1 c coconut water
    1 Tsp vanilla powder     1/2 c coconut oil
    blend all ingredients in blender (vita-mix) until smooth. pour into some beautiful molds and into the freezer.

    chocolate sauce
    1/2 c coconut oil
    1/2 c cocoa powder
    1/4 c agave nectar
    1 Tbsp lucuma
    1 Tsp maca
    1/2 Tsp vanilla powder
    blend all together in a bowl and pour over the ICE-CREAM
    promise your self to enjoyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy

    love you all
    SOLLA

    Read
  • 01/10/2009

    Blue Berries

    Blueberries recipe - Kids favorites

    I just love to make food for kids :) or have them making food with me. I have this 9 years old friend who some times calls and ask if she can come over and help me in the kitchen.
    She specially loves my high speed blender. She puts all kind of fruits
    and nuts + water and makes the most delicious smoothies.


    We went berry picking the other day and when we arrived back home she asked if we could play with the blender and the blueberries. And so we did. We made this delicious blueberries smoothie out of cashews and some freshly picked blueberries. After drinking 2 glasses she was filled :)
    But there was some smoothie left and that we put in some really handy ice cream molds.

    This ice cream is just brilliant as breakfast or as a small meal. My 14 years daughter and her friends just loves those after working out or..........
    love and blessing in the kitchen with your kids :)
    Solla


    blueberries and cashew smoothie

    1/4 cup cashews, soaked for 2-4hrs
    4 cups water
    1 banana, peeled
    3-4 dates, pitted
    1/2 tsp bourbon vanilla
    1/2 tsp green wheat grass powder or any other green powder
    1 pint blueberries
    begin with water and cashews in the blender and blend until smooth. add the remaining ingredients and blend well. enjoy both fresh and frozen as ice cream pops :)

    Read
  • 29/09/2009

    Tomato soup

    tomato soup
    I was not so hungry but needed a good tasting nutrition into my body :)
    so this is what I made, another soup, sooo simple & easy and now my husband said ummmm.
    2 big tomatos
    1 clove garlic
    1/2 tsp himalaya salt
    1/4 tsp turmeric
    1/4 tsp cumin
    1 young coconut, water + meat
    1-2 tsp freshly grated ginger
    dash of cayenne

    topping:
    raw coconut flakes and
    basil pesto:
    makes about 1 cup
    2 cups basil leaves
    2 cloves garlic, crushed
    ½ tsp himalaya salt
    ¼ cup olive oil
    ¼ cup pine nuts
    Combine all ingredients, except the pine nuts, in a food processor and pulse a few times, to begin chopping the fresh basil leaves.
    Add the pine nuts and process until the desired consistency is achieved.
    Read
  • 23/09/2009

    Black currant Jam and Cheese

    Yesterday was such a b e au tiful day. I was picking black currant with my 3 girls,
    Hildur     (29) and Julia (15)
    After wards we went home and made some really delicious     JAM
     I will give you the recipe here - so easy and healthy yummmmmmmmmy

    Black currant JAM
    2 pint black currant
    3/4 cups agave nectar
    1 Tbsp cinnamon
    1 Tbsp shredded lime peel
    put everything in a food processor and blend for about 30 -60 sec.
    this jam keeps for 10-14 days in the fridge, and for many weeks in the freezer
    And then to the CHEESE
         I was soooooooo addicted to cheese when I changed my diet - O M G - I thought my live was over and out - and I would be bored until my days end.......
    Today I know that the live is just beginning when you change your diet -     soooooooooooooo many good things to learn we are so blessed guys :)

    I will show you my favorite cheese - so simple and just brilliant. You can use it as a "cheese" sauce on pasta, lasagna, salad or........ You can dehydrate it and then you get a beautiful "parmesan look a like" thing. So many ways to make magic with this simple recipe.
    "parmesan look a like"
    1 cup cashews, soaked for 2-4 hours
    1 cup pine nuts, soaked for 2-4 hours
    2 cups rejuvelac     (or 1 1/2 cup water + 1/2 cup lime /lemon juice)
     3 Tbsp nutritional yeast
    1/2 Tsp himalaya salt
    put everything in a blender and blend until smooth. 2 cups of mixture on a teflax shead on a dehydrator tray and even it out with a spatula. dehydrate for 6 hrs on each side or until it is dry.


    love you all
    solla

    Read
  • 22/09/2009

    Crowberries

    Crowberries are one of the Icelandic "fruits".
    Well I know it´s a berry but in a land where you have trouble growing apples...... then those little things are like "diamonds" for us "vikings"..... They grow wild all around the country. Those small black berries are filled with and-oxidants, iron, vitamin C - just packed with nutrients. When I was young my parents always went berry picking in august. Always. And today I go with my girls. We make some yummie picnic out of it as well - food always taste better in the nature. It is so precious moments with my girls, having berry blue faces, most of the berries goes to their mouth...... and the smile is black/blue. :)
    I will share some of our recipes.


    Read

Page navigation

You are here: Home or Blog

banner

Blog

Tools

Send page

Info

RAW Solla - Contact
Summit CMS. www.igm.is