I just love to make food for kids :) or have them making food with me. I have this 9 years old friend who some times calls and ask if she can come over and help me in the kitchen.
She specially loves my high speed blender. She puts all kind of fruits
and nuts + water and makes the most delicious smoothies.
We
went berry picking the other day and when we arrived back home she
asked if we could play with the blender and the blueberries. And so we
did. We made this delicious blueberries smoothie out of cashews and
some freshly picked blueberries. After drinking 2 glasses she was
filled :)
But there was some smoothie left and that we put in some really handy
ice cream molds.
This
ice cream is just brilliant as breakfast or as a small meal. My 14
years daughter and her friends just loves those after working out
or..........
love and blessing in the kitchen with your kids :)
Solla
blueberries and cashew smoothie
1/4 cup cashews, soaked for 2-4hrs
4 cups water
1 banana, peeled
3-4 dates, pitted
1/2 tsp bourbon vanilla
1/2 tsp green wheat grass powder or any other green powder
1 pint blueberries
begin
with water and cashews in the blender and blend until smooth. add the
remaining ingredients and blend well. enjoy both fresh and frozen as ice cream pops :)
Raw Blueberry candies 1 cup coconut flakes
1 cup dates
1 tsp vanilla powder
1/4 tsp himalaya salt
1/2 cup blueberries
2 Tbs tahini
Place
coconut flakes + dates + vanilla + himalaya salt into food processor
and process until everything is in small "powdered" pieces. Add
blueberries and blend for few seconds and then add the tahini and
finish blending. Take walnut-sized balls af the mixture and roll
between the palms of your hands to form balls. Store in the
refrigerator.
